Out of body experienceEdit

An out-of-body experience (OBE or sometimes OOBE) is an experience that typically involves a sensation of floating outside of one's body and, in some cases, perceiving one's physical body from a place outside one's body.Its a hard process because you have to wate immobile and till you're body paralyze and try to pull you're self out.In obe state you see and feel things around you in real time you cant change anything if you toch anything you will go trough it you're basicall you're a ghost and you see realty as it is.It happense when you're brain is in a state called theta.Obe is alike astral projection but Astral projection you're awake.You can travel anywhere in the wrold you can go trough walls unlike Astral projection you can go in to objects.Edit

Find a cumfy spot to do it
Relax.Stay immobile and dont open you're eyes stay for half a hour or more make sure you're sleeping on you're back
Wait for you're body to paralyze then try to imagion a rope and pull you're self out of you're body.It is very hard to do it because you're paralyzed & you're trying to move but you cant

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